THE BODY ACHIEVES
WHAT THE MIND
BELIEVES
MEN CLASS
We have a philosophy when it comes to fitness. There are no shortcuts on the road to success. We believe in teaching people the importance of longevity. There is no such thing as an overnight success.
WOMEN CLASS
The Women’s Program is a female coached, all-female, strength and conditioning program that focuses on building strength, proper body mechanics, and heavy doses of conditioning work.
ABOUT US
A PLACE FOR YOUR FITNESS GOAL
Your personal trainer will wake up the monster inside you and turn you into the muscles machine. The program includes also mental practices aimed at improving your health dramatically. Aside from the gym, you can take advantage of pool, spa, sauna and other services in our center. We tend to provide the best services on the market to guarantee 100% positive effect for our customers.
PERSONAL TRAINING
If you don’t like to work out
with other clients of our
center, you are welcome to
hire a personal coach.
BASIC CROSSFIT
Our staff includes amazing professionals that have an eye for crossfit.
OLYMPIC
POWERLIFTING
Do you want to become a professional powerlifter? Go ahead and try yourslelf just right now.
FUNCTIONAL TRAINING
Squeeze 100% benefit from the universal
training: speed, strength, endurance
CARDIO TRAINING
Improve your health, endurance and cardiovascular system
PERSONAL TRAINER
Next to you will always be a personal
trainer, who will teach, prompt and insure.
BECOME STRONGER
Strength training will make you a monster
of the iron world with incredible power
AESTHETICS OF THE BODY
Our training will make your body not only
hardy, but also beautiful.
SPORTS NUTRITION
You will learn about all the principles of
healthy sports nutrition.
OUR CLASSES
Classes are drop-in and included with your membership. Wristbands are required for entry into all group fitness classes
and are available beginning thirty minutes prior to the scheduled start time for each class.
PSYCHOLOGY OF TRAINING
PRACTICE SELF DEFENCE
FITNESS FOR MAN
STRENGTH TRAINING
BOXING FOR MEN
CARDIO FOR MEN
MIKE STRAMOND
Happy Client
I was quite surprised with a range of services
Edward offered me. His group training programs are perfectfor beginners
JOHN NELSON
Happy Client
I was quite surprised with a range of services
Edward offered me. His group training programs are perfectfor beginners
OUR BEST TRAINERS
One-to-one sessions with an experienced, dedicated coach at times that suit your schedule. The personal attention
received in these sessions results in rapid progress.